Arise to Thrive in '25
Hello and Welcome! 🤗
Arise to Thrive is a 25 Day online group experience meant to help each participant gently support themselves and one another by simply showing up for our individual goals and desires ~ together. By sharing the same time and space with one another each day, while each individually devoting ourselves to our own personal objectives first thing in the morning - we will together experience the tremendous power of intention being transformed into action - just one tiny handful of minutes at a time.
DATES: January 6 - January 31, 2025 (daily for 25 days)
TIME: 6:05am-6:30 am PST (9:05-9:30 am EST)
WHAT: Choose one goal that you would like to honor for yourself by committing to show up for it daily
WHO: YOU. ME. WE.
FORMAT:
—-OPTIONAL - 6:00-6:05am PST - Early Gathering—-
6:05-6:10am PST - Opening & Intention Setting
6:10-6:25am PST - Individual Focus Time
6:25-6:30am PST - Reflection & Wrap Up
COST: $25 (one time, non-refundable)
FAQs:
Q: 6:00 a.m., REALLY?
A: Yes. Really. You’ll be okay, I promise.
Q: What if I miss a session?
A: Ideally? You’re able to prioritize joining all sessions in service to your goals and creating solid habits. But if you plan to miss a day, simply come back the next day ~ easy peasy.
Q: Can I work on any goal?
A: Absolutely! This program is tailored to help you focus on your personal goal, whether it’s physical, mental, or creative…. exercising, writing letters, meditating, or decluttering…. simply choose anything you most desire to devote yourself to for 25 days.
Q: Will there be homework?
A: Only if you are assigning some for yourself. You won’t receive any from me or from the program.
Q: What do I need to participate?
A: Just a quiet space, a device with internet access, and your commitment! We will leverage Zoom, so if you do not yet have an account, please go ahead and snag a free one and begin to familiarize yourself with its features sometime before January 6.
Q: Do I have to be on camera? Will I have to speak?
A: Short answer? No, to both questions. Longer answer? It would be lovely to have people share camera. But all who do so should plan to ensure that there is nothing inappropriate within frame, in honor of all participants. But no, being “visible” is not required. As to speaking / sharing - no one will be directly called upon to speak, though there may (or may not) be opportunity for speaking within the closing five minutes each day, for those who desire to briefly share an insight from the experience of their focus time.
Q: Will there be any support offered beyond the daily sessions?
A: Yes. A brief daily emailing containing a simple quote, tip or habit-hack will be sent to participants in order to help us maintain enthusiasm and commitment for the full duration of our personal challenge. There will also be an optional Facebook group, for those who wish to share encouragement and connection outside of our daily focus sessions.
Q: What is the cost for taking part in Arise to Thrive?
A: There is a one time non-refundable fee of $25.00.
TIP: Want to increase your commitment right out of the gate?
A: Consider inviting a friend to join the Arise to Thrive experience with you and then serve one another as accountability buddies throughout the challenge.
—-
Here is to you starting YOUR beautiful 2025 in just the right way for you! I can’t wait to meet and share the journey together 😊.
Arise to Thrive in '25
Hello and Welcome! 🤗
Arise to Thrive is a 25 Day online group experience meant to help each participant gently support themselves and one another by simply showing up for our individual goals and desires ~ together. By sharing the same time and space with one another each day, while each individually devoting ourselves to our own personal objectives first thing in the morning - we will together experience the tremendous power of intention being transformed into action - just one tiny handful of minutes at a time.
DATES: January 6 - January 31, 2025 (daily for 25 days)
TIME: 6:05am-6:30 am PST (9:05-9:30 am EST)
WHAT: Choose one goal that you would like to honor for yourself by committing to show up for it daily
WHO: YOU. ME. WE.
FORMAT:
—-OPTIONAL - 6:00-6:05am PST - Early Gathering—-
6:05-6:10am PST - Opening & Intention Setting
6:10-6:25am PST - Individual Focus Time
6:25-6:30am PST - Reflection & Wrap Up
COST: $25 (one time, non-refundable)
FAQs:
Q: 6:00 a.m., REALLY?
A: Yes. Really. You’ll be okay, I promise.
Q: What if I miss a session?
A: Ideally? You’re able to prioritize joining all sessions in service to your goals and creating solid habits. But if you plan to miss a day, simply come back the next day ~ easy peasy.
Q: Can I work on any goal?
A: Absolutely! This program is tailored to help you focus on your personal goal, whether it’s physical, mental, or creative…. exercising, writing letters, meditating, or decluttering…. simply choose anything you most desire to devote yourself to for 25 days.
Q: Will there be homework?
A: Only if you are assigning some for yourself. You won’t receive any from me or from the program.
Q: What do I need to participate?
A: Just a quiet space, a device with internet access, and your commitment! We will leverage Zoom, so if you do not yet have an account, please go ahead and snag a free one and begin to familiarize yourself with its features sometime before January 6.
Q: Do I have to be on camera? Will I have to speak?
A: Short answer? No, to both questions. Longer answer? It would be lovely to have people share camera. But all who do so should plan to ensure that there is nothing inappropriate within frame, in honor of all participants. But no, being “visible” is not required. As to speaking / sharing - no one will be directly called upon to speak, though there may (or may not) be opportunity for speaking within the closing five minutes each day, for those who desire to briefly share an insight from the experience of their focus time.
Q: Will there be any support offered beyond the daily sessions?
A: Yes. A brief daily emailing containing a simple quote, tip or habit-hack will be sent to participants in order to help us maintain enthusiasm and commitment for the full duration of our personal challenge. There will also be an optional Facebook group, for those who wish to share encouragement and connection outside of our daily focus sessions.
Q: What is the cost for taking part in Arise to Thrive?
A: There is a one time non-refundable fee of $25.00.
TIP: Want to increase your commitment right out of the gate?
A: Consider inviting a friend to join the Arise to Thrive experience with you and then serve one another as accountability buddies throughout the challenge.
—-
Here is to you starting YOUR beautiful 2025 in just the right way for you! I can’t wait to meet and share the journey together 😊.